Resiliency is as much a crucial component of physical combat and adaptive survival as much as it is for the state of mind and mental toughness and vitality.
The concepts of self-defense goes beyond the scope of your state of being, as it’s just as crucial to the state of mind, this is the trifecta mindset:
The tactical mindset is a way of being that optimally prepares you for any dangerous or crisis situation through tradecraft logic and survival adaptation.
In regards to urban survival versus wilderness survival, these skillsets are categorically different yet are remarkably equivalent; to adapt.
In the training concepts of survival, evasion, resistance and escape, the discipline of the mind is equally as important as the physical aspects.
Adaptive situational awareness is a more deliberate and preconditioned form of taking in the environment and scenario via tradecraft mentality.
Recognizing, analyzing then interpreting your own body language in times of conflict and combat is an essential part of tradecraft mentality.
Although situational awareness is a fundamental part of our base state of mind, it takes training and deliberate practice to perform operatively.