Morning Routine as a Retired Covert Operative
After retiring, for the past few years as a nomad, my morning routine hasn’t been particularly that different than the average person, I assume…
I may be in a different city or country every week or month but the mornings are relatively “normal”.
A discipline I still practice to this day that shaped me from my old job is waking up early and not needing much sleep. I go to sleep late and wake up early, on average before 6am, right before the sun rises. In most cases I need just 4 hours of actual sleep.
Like everyone else in the world, the first thing I do the moment I wake is open my phone and check emails, news, weather and messages – 5 to 10 minutes.
Right out of bed, I do a few seconds of stretching then as many pushups or sit-ups in a single set as possible, alternating each exercise every other morning.
Then I use the bathroom.
The sun is usually still down at this point.
I prepare a glass of water, turn on my iPad and immediately get to work; whether on this very website or on any active consultancy contracts.
On most days I work for 2 to 3 hours then breakfast.
Morning routine complete.
As for when I was still an operative, things were obviously much more different. It was unpredictable, erratic and it somehow had structure:
– Research and study
– Gym for no more than 30 minutes
– Edged / firearms training
– Meditation
– Pain tolerance training
– Explorative run around the city
– Reinvention study
– Meetings and calls
It wasn’t about waking up early according to the actual time of day, but being able to wake up after the passage of time as day or night was irrelevant.
So “mornings” weren’t necessarily in the morning for me back then, it was dictated by work. Now mornings are mornings again, except for early ass flights.
I really like getting my day started before the day starts (pre-sunrise), it’s motivating and clarifying, it’s my coffee – since I don’t actually drink coffee.
In any case, if you can, start your mornings earlier.
You’ll get more time in your day, get more shit done, increase productivity and you’ll “live” more.
![“Survival in any form for any environment is an act of prevention and or recovery, best enacted by preparation.” -Det V Cader The problem with survival prepping is the assumption that you’ll be home when the SHTF, if not then it was all for nothing. This is the solution: Standard “prepping” is the practice of stockpiling pertinent supplies and the training of survival techniques to be used for a possible lifestyle altering, large-scale catastrophe or SHTF event. The typical process is simple; slowly but consistently acquire food, water, weapons and other relevant equipment and store them in a singular central location such as a home or private “bomb” shelter. Just as important but far less utilized is the ongoing learning and practice of survival, defense and use of the prepped equipment. Having everything in one location has one fatal flaw, however. It assumes that you will be at that very location at all times or it will always be easily accessible and nearby to your present location. There’s no way of knowing when or where an “event” will take place. Meaning getting to your home base where all your survival prepping is stored may be impossible due to the nature of an “event”; mass gridlock traffic, land / infrastructure destruction, social panic and violence, restrictive martial law, vicinity containment, active combat / hot zones and public transportation collapse. The average person commutes to work or school 5 days a week far enough that they need to take motorized transportation, public or private. Then there’s leisure, recreation and errands time at other homes and facilities as well as being away on vacation. So all that survival prepping, across town or half way around the world can be lost or seized by another. For more than a decade I’ve been doing the “vagabond survival prepping method” of which evolved from stashing small city-specific go-bags around the world as part of my former operative profession. It wasn’t about survival back then but about professional utility and function. Equipment that wasn’t ideal to equip on my person at all times because of unnecessary baggage or non-permissive locales. As time went by and the more I returned to some of these “prepped cities”, the go-bags that were already stashed became better equipped and for more dynamic use such as urban / wilderness survival. To this day, I manage these hidden go-bags whenever I happen to be in their respective countries. That’s my way of survival prepping while vagabonding. These are located in a growing number of the cities I frequently visit in secure but relatively easily accessible spots such as; under a boulder access in New York’s Central Park, inside a tree stump in the Amazon Jungle and a derelict manhole in Bangkok – all of which have been my active stash spots for years. Unlike typical at-home-preppers, I don’t have the luxury of a long term address so I can’t hand pick the exact items I want off the internet to ship to. But this works out for me just fine as I build / upgrade my kits with readily available materials from the city I’m in. So if an “event” does take place (which will often affect major cities first and most), I’ll have my prep kit close by no matter where I am in the world. Instead of having to rely on a singular base a continent away. Due to the limited opportunity but unlimited variety of goods available while constantly traveling, each go-bag is completely different. Some by design and others by necessity. All are sealed to protect from the elements and hidden but easily “accessible”. Various Kit Items List: Backpack, Duffle Bag or Dry Bag MRE’s, Canned Foods and Vitamins Bottled Water and Energy Shot Water Treatment Tablets Prescription Contact Lenses Kevlar Vest or Shield Climbing Rope and Gear Euros and US Dollars Gold and Platinum Bullion Urban / SERE Kit Wilderness Kit First Aid / Trauma Kit SD Card w/ Data Smartphone Gas Mask Knife, Machete and other Weapons CB and Two-Way Radio Full Change of Clothes Multi Tool and Pry Bar Flashlight and Chemlights Sleeping Bag or Parka Solar Charger Some may consider renting a locker in a facility like train stations or self storage units. It’s not easy to maintain them for years at a time when you’re not even in the country for years at a time. Also, when considering an “event”, it’s logical to expect the loss of power grid and the mayhem in busy public areas. It’s best to stash them where no one will look in an area that won’t be too hectic but not where it will be too difficult to reach with limited transportation options. The vagabond survival prepping method isn’t limited to location independents and nomads, however. Consider your travel requirements of daily life and stash a go-bag in strategic spots accordingly; in your car, near your job, somewhere between your home and work, a friend’s place and near a hangout you frequent. Survival prepping doesn’t end with the acquisition of supplies and equipment, it only begins there and continues on with honing skills to survive and thrive. [OPTICS : Triple Aught Design Pack]](https://trdcrft.com/wp-content/uploads/2022/12/Vagabond-Survival-Prepping-FAST-Pack-Litespeed-1-490x550.jpeg)
