Covert operatives continually refine their mental, emotional, and physical toughness. This resilience is not just inherent but is cultivated through rigorous training, reflection, and adaptation.

By applying principles of tradecraft, one can become a tougher self next year than this year. This guide explores how to analyze the past year and learn from it to enhance mental, emotional, and physical toughness as per CIA officer training processes.


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[INTEL : Special Forces Pain Management Methodology]