Special Forces Workout Plan Without Equipment
This is a set of Special Forces workout plans that mimics the specificity, intensity and resilience of the U.S. Navy SEALs and Green Berets regimen, individually.
Crafted to not need specialized equipment. These two routines are aimed at enhancing strength, endurance, agility, and mental toughness.
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[INTEL : 3 Ways to Develop Your Instincts Like The Special Forces]